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Episodes
#4: You Can be Grateful and Still Want More
The guilt of wanting more when your life already looks good on the outside, that's what this episode is about. And if you've ever felt it, you know exactly how quietly it arrives. You can be grateful for the life you...
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#2: Getting to know Lisa
Ten years ago, I was working seven days a week, missing time with my son, watching my health decline, and genuinely believing I had no choice. I thought I was supposed to stay, and figuring it out was just what the...
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#1: Welcome to The Courageous Middle
Something brought you here today, even if you can't quite name what that something is, you're in the right place. This first episode is an invitation. Into the space I call the courageous middle, the beautiful, messy...
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#3: Midlife is More Than Menopause
If you've been carrying a lot lately this episode is for you. The kids leaving or coming back. The aging parent. The career that no longer fits. The relationship that's shifted. The body that's changing. And...
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